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Meet Vallari
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HI THERE!
I AM Vallari Shah
…A Lifestyle and Sports nutritionist dedicated to helping individuals using food as medicine to heal from the root cause. I can help you ignite the natural healing process of your mind, body, and spirit so that you can feel whole again. I don’t believe in good or bad foods, just in foods that are better for you than others, and in those that we should consume more of. Honestly, I believe that all foods can fit into a well balanced diet. It is just learning about that balance that is most important. Deprivation is not part of my vocabulary.
Living a healthier life might seem like a tall order — the nutrition, the exercise, the inner happiness! But having some friendly advice at your disposal, whenever and wherever you need it, makes it easier and more fun. With just a click, these awesome blogs/recipes filled with tips, tricks, and personal stories will inspire you on your journey to wellness.
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We can't wait to help you: If you’re ready to strike a perfect balance with food and lifestyle, I am here for you with super-customised nutrition. I offer personalised nutrition plan in variety of ares:
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Weight Management
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Sports Nutrition
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Diabetes
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Thyroid
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PCOS
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Pregnancy & Lactation
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Child Nutrition
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Management of Hypertension
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Management of Cholesterol
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Personalised diet to reach your health goal
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Bridal diet-to be-Brides & Grooms
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